I haven’t found a definition for Emotional Fitness that is simple and clear, so I decided to define it myself: Emotional Fitness is the ability to move into a state of being that translates into purposeful action. – Carl Paoli What I wanted to capture with this definition was 1. Emotional Fitness is a skill. …
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Lifestyle
Freestyle connection is more than movement training. It’s movement lifestyle.
6 Fold Upgrade
This is a great opportunity for all of us. Although it may be hard for some of us right now, we have an opportunity. The opportunity to see how the way we think, the way we move, who we are surrounded by, our curiosities, our ability to manage what we have, is making us better.
Carl’s Instagram Timeline Explained
On September 7th I was in Atlanta, GA dealing with severe discomfort from a loud ringing in my left ear. It made me aware of an internal battle I could no longer ignore which revolved around the question: WHO AM I?
Courage To Navigate
When I looked at this photo yesterday my eye immediately saw the poor condition of the classroom wall. This struck me, in some way, to my core, because I know when I took these photos twenty years ago I was not focused on that. It makes me feel sad to think that is what you might notice.
Classical Music | Carl Paoli on Benjamin Zander
In this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3.
Effective Communication
In a tech driven world where we’re more connected than ever, moments of raw human connection can feel rare. It seems that we’re relying more heavily on algorithms to build relationships than our own skills in communication and intuition.
Chase Wildly | Carl Paoli
In this episode of the podcast the roles are reversed and I take the seat as the guest while I get interviewed by Chase Nelson, the host of the podcast – Chase Wildly.
