Whether you want to make a career change, improve your productivity, or strengthen your relationships, investing in coaching for emotional fitness in 2023 will pay off. Coaching is a powerful way to help you achieve your goals and create a more fulfilling, purposeful, and exemplary existence.
Blog archive for:
Lifestyle
Freestyle connection is more than movement training. It’s movement lifestyle.
Lifestyle Design: How to Align Your Actions with Your Values
One of the goals today is to identify not only that which we desire or want but truly how that feels and to extrapolate that with our behaviors, our actions, the way that we make decisions to see if it fully aligns in an emotional way.
What is Emotional Fitness?
I haven’t found a definition for Emotional Fitness that is simple and clear, so I decided to define it myself: Emotional Fitness is the ability to move into a state of being that translates into purposeful action. – Carl Paoli What I wanted to capture with this definition was 1. Emotional Fitness is a skill. …
6 Fold Upgrade
This is a great opportunity for all of us. Although it may be hard for some of us right now, we have an opportunity. The opportunity to see how the way we think, the way we move, who we are surrounded by, our curiosities, our ability to manage what we have, is making us better.
Carl’s Instagram Timeline Explained
On September 7th I was in Atlanta, GA dealing with severe discomfort from a loud ringing in my left ear. It made me aware of an internal battle I could no longer ignore which revolved around the question: WHO AM I?
Courage To Navigate
When I looked at this photo yesterday my eye immediately saw the poor condition of the classroom wall. This struck me, in some way, to my core, because I know when I took these photos twenty years ago I was not focused on that. It makes me feel sad to think that is what you might notice.
Classical Music | Carl Paoli on Benjamin Zander
In this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3.
