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Freestyle Seminar: Sydney, Australia

April 6 @ 10:00 am - 4:00 pm
Clean Shred Transformation and Performance Centre, 1/10 Salisbury Rd
Castle Hill, NSW 2154 Australia
$295.00
Freestyle Events - Movement

OVERVIEW The Freestyle Seminar is an introduction to the Freestyle framework and philosophy for movement and life. This seminar provides preparatory knowledge of Coach Carl Paoli's Freestyle approach to functional movement training with the goals of: Understanding the "Position-Movement-Purpose" framework, with which all levels of movement can be analyzed and dissected. Learning how to safely and efficiently train and perform functional movements to build a bigger foundation. Gaining the ability to develop your own progressions and skill transfer opportunities to perform…

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Freestyle Muscle Up Master Class: Sydney, Australia

April 7 @ 10:00 am - 12:00 pm
Northhead Fitness, 61 N Fort Rd Manly NSW 2095
Sydney, Australia
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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Freestyle Muscle Up Master Class: Portland, OR

April 27 @ 11:00 am - 1:00 pm
Beaverton CrossFit, 16305 NW Bethany Ct #115
Beaverton, CA 97006 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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Freestyle Beyond Movement Coaches Course: Portland, OR

April 27 @ 1:30 pm - 3:30 pm
Beaverton CrossFit, 16305 NW Bethany Ct #115
Beaverton, CA 97006 United States
$100.00

Movement coach Carl Paoli will teach you the most powerful tools he has learned and developed over 15 years of being an athlete and over a decade of coaching athletes of all levels and abilities- youth, master, professionals, and adaptive athletes.

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Freestyle Muscle Up Master Class: Washington DC

May 11 @ 12:00 pm - 2:00 pm
District CrossFit, 1525 Half Street
Washington, DC 20024 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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Freestyle Muscle Up Master Class: Three Rivers, MI

May 18 @ 10:00 am - 12:00 pm
CrossFit Triple River, 14517 Hoffman Rd
Three Rivers, MI 49093 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

Find out more »

Freestyle Beyond Movement Coaches Course: Three Rivers, MI

May 18 @ 1:00 pm - 3:00 pm
CrossFit Triple River, 14517 Hoffman Rd
Three Rivers, MI 49093 United States
$100.00

Movement coach Carl Paoli will teach you the most powerful tools he has learned and developed over 15 years of being an athlete and over a decade of coaching athletes of all levels and abilities- youth, master, professionals, and adaptive athletes.

Find out more »

Freestyle Muscle Up Master Class: Las Vegas, NV

June 1 @ 10:00 am - 12:00 pm
Society Fitness (Home of CrossFit 622), 8790 S. Maryland Pkwy units 125/130
Las Vegas, NV 89123 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

Find out more »
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Freestyle Events - Movement

Freestyle Seminar: Sydney, Australia

Freestyle Events - Muscle Up Master Class

Freestyle Muscle Up Master Class: Sydney, Australia

Freestyle Events - Muscle Up Master Class

Freestyle Muscle Up Master Class: Portland, OR

coaches course banner

Freestyle Beyond Movement Coaches Course: Portland, OR

Freestyle Events - Muscle Up Master Class

Freestyle Muscle Up Master Class: Washington DC

Freestyle Events - Muscle Up Master Class

Freestyle Muscle Up Master Class: Three Rivers, MI

coaches course banner

Freestyle Beyond Movement Coaches Course: Three Rivers, MI

Freestyle Events - Muscle Up Master Class

Freestyle Muscle Up Master Class: Las Vegas, NV

Don't just take our word for it...

"Carl is genuine in everything he teaches. In the Freestyle Connection seminar he demonstrated a genuine desire to help people learn, grow and improve in all aspects of their lives, movement being just one aspect of that."

Laura Mittenthal
Auckland, NZ

"Carl is an absolute legend... Overall, highly recommend his seminars to anyone that is wanting to improve their overall movement or learn something new to take back to their gyms and apply to their athletes."

Kevin Yun
Melbourne, Australia

"Carl I cannot thank you enough. As an older athlete I was impressed by your humility and non judgemental method of empowering us to understand our own bodies and movement."

Elly de Lange
Melbourne, Australia

"I thought I understood what Carl's message was about after reading his book cover to cover, after this seminar I realise it's only just the beginning..."

Jose Vanegas
NSW, Australia

"Knowledge bombs dropped. Great workshop, lots of great takeaways. Carl has such an eye for movement patterns."

Janina Louie
Brisbane, Australia