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Freestyle Connection Coaches Course: Racine, WI

November 17 @ 1:00 pm - 3:00 pm
Harbor Park CrossFit, 3801 Blue River Avenue
Racine, WI 53405 United States
$100.00

Movement coach Carl Paoli will teach you the most powerful tools he has learned and developed over 15 years of being an athlete and over a decade of coaching athletes of all levels and abilities- youth, master, professionals, and adaptive athletes.

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Freestyle Connection Muscle Up Master Class: Blacklick, OH

November 18 @ 10:00 am - 12:00 pm
CrossFit Future, 6788 Kilowatt Circle
Blacklick, OH 43004 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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Freestyle Connection Muscle Up Master Class: San Francisco, CA

November 30 @ 7:00 pm - 9:00 pm
Flagship CrossFit, 160 Church Street
San Francisco, CA 94114 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

Find out more »

Freestyle Connection Muscle Up Master Class: Fairfield, NJ

December 2 @ 10:00 am - 12:00 pm
Brazen Athletics, 1275 Bloomfield Ave, Building 9 Unit 82
Fairfield, NJ 07004 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

Find out more »

Freestyle Movement Seminar: Santa Cruz, CA

January 12, 2019 @ 10:00 am - 4:00 pm
CrossFit Up, 2724 Soquel Ave Suite C
Santa Cruz, CA 95062 United States
$295.00
Freestyle Events - Movement

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

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Freestyle Muscle Up Master Class: Santa Fe, NM

January 26, 2019 @ 10:00 am - 12:00 pm
Undisputed Fitness, 1221 Flagman Way, Ste B1
Santa Fe, NM 87505 United States
$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

Find out more »
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Freestyle Connection Coaches Course: Racine, WI

Freestyle Events - Muscle Up Master Class

Freestyle Connection Muscle Up Master Class: Blacklick, OH

Freestyle Events - Muscle Up Master Class

Freestyle Connection Muscle Up Master Class: San Francisco, CA

Freestyle Events - Muscle Up Master Class

Freestyle Connection Muscle Up Master Class: Fairfield, NJ

Freestyle Events - Movement

Freestyle Movement Seminar: Santa Cruz, CA

Freestyle Events - Muscle Up Master Class

Freestyle Muscle Up Master Class: Santa Fe, NM

Don't just take our word for it...

"Carl is genuine in everything he teaches. In the Freestyle Connection seminar he demonstrated a genuine desire to help people learn, grow and improve in all aspects of their lives, movement being just one aspect of that."

Laura Mittenthal
Auckland, NZ

"Carl is an absolute legend... Overall, highly recommend his seminars to anyone that is wanting to improve their overall movement or learn something new to take back to their gyms and apply to their athletes."

Kevin Yun
Melbourne, Australia

"Carl I cannot thank you enough. As an older athlete I was impressed by your humility and non judgemental method of empowering us to understand our own bodies and movement."

Elly de Lange
Melbourne, Australia

"I thought I understood what Carl's message was about after reading his book cover to cover, after this seminar I realise it's only just the beginning..."

Jose Vanegas
NSW, Australia

"Knowledge bombs dropped. Great workshop, lots of great takeaways. Carl has such an eye for movement patterns."

Janina Louie
Brisbane, Australia