Upcoming Freestyle Courses
Online Training
"The Freestyle Daily Practice is like the Headspace of Movement."
Our daily practice is a 5 to 10 minute accessory program dedicated to CrossFitters and Fitness Enthusiasts of all levels looking to move with elegance.
Online Training
4 week Muscle Up
Master Program
United by Motion
STR/KE MVMNT
The original movement brand. We celebrate motion and mobility. Our community strives to be healthy, fit, productive and inclusive. STR/KE MVMNT is an athletic footwear and apparel brand that merges technical performance with a classic aesthetic. Together we are United By Motion.
