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Freestyle connection is more than movement training. It’s movement lifestyle.

Darryl Stingley - 16 barz
16 Barz

16 Barz is a short film inspired by rap music. Darryl uses the analogy of sixteen bars, which is a common style of composition in rap music, to present us with the highest expression of creativity, flow, versatility, style, uniqueness, technical ability, and skill.

freestyle - 3 student stages
The 3 Student Stages

When it comes to developmental based relationships- such as the parent to child, teacher to student, or mentor to mentee- there are three distinctive stages the student transitions through.

Welcome To Freestyle Connection

“When I look back on my life to date there are a handful of meaningful moments that come to mind. All of these moments have been marked by a powerful change.” – Carl Paoli

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