AMRAP Mentality | Jason Khalipa
In today’s episode Carl sits down with Jason Khalipa – The CrossFit Games champion and the Founder and Owner of NCFit.
freestyle
Skills Talk
When It comes to movement, breakdancing is a big influence, inspiration, and foundation to our work in physical education with Freestyle. I was lucky enough to get a chance to interview world renowned b-boy legend, RoxRite, when I was writing Freestyle. Here is what I learned…
16 Barz
16 Barz is a short film inspired by rap music. Darryl uses the analogy of sixteen bars, which is a common style of composition in rap music, to present us with the highest expression of creativity, flow, versatility, style, uniqueness, technical ability, and skill.
Welcome To Freestyle Connection
“When I look back on my life to date there are a handful of meaningful moments that come to mind. All of these moments have been marked by a powerful change.” – Carl Paoli