Whether you want to make a career change, improve your productivity, or strengthen your relationships, investing in coaching for emotional fitness in 2023 will pay off. Coaching is a powerful way to help you achieve your goals and create a more fulfilling, purposeful, and exemplary existence.
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Lifestyle Design: How to Align Your Actions with Your Values
One of the goals today is to identify not only that which we desire or want but truly how that feels and to extrapolate that with our behaviors, our actions, the way that we make decisions to see if it fully aligns in an emotional way.
Olympic Breaking
I first became aware of Breaking through my older brother in the mid-80s. He would do backspins, and that was the coolest thing I ever saw. Later, when I got into gymnastics in the 90s, I started learning more about Breaking through a few martial artists who had picked up Breaking and would come around …
