pull up Archives - Freestyle Training

pull up

More Than Muscle Ups

The muscle-up, in addition to acting as a great backdrop for helping us explore how different techniques can reveal the deeper levels of our performance, the muscle-up is a great catalyst for starting a far more important conversation which is the one happening in between our ears. Our Mindset.

Progression

The million-dollar question we ask at these facilities has become, “Why do we move the way we do, and are these movements ‘correct’?” Why are we doing what we’re doing? Is it to get ourselves to improve a movement for the sake of it, or is that movement a stage of a larger progression?


Warning: Invalid argument supplied for foreach() in /home/freest16/public_html/wp-content/plugins/convertpro/classes/class-cp-v2-popups.php on line 570
Scroll to Top