In this episode Carl Paoli sits down with Darryl Stingley also known as Wavezilla.
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Lifestyle
Freestyle connection is more than movement training. It’s movement lifestyle.
Self Love | Charlie Rocket
In this episode of the podcast Carl Paoli sits down with Charlie Jabaley aka Charlie Rocket ????.
My Life’s Mission | Diane Fu
In this episode Carl sits down with his long time friend and fellow coach, Diane Fu.
You’re an Influencer. Congratulations. But now what?
Influencer or influenced, the best social experiences are those that are truly socially collaborative, driving all of us towards better practices and experiences.
This is 40 | BBoy Wicket
In this episode Carl Paoli sits down with his long time friend Gabriel Jaochico aka BBoy Wicket.
The Run Experience | Nate Helming
In this episode I sit down with Nate Helming, my friend and Co-Founder of The Run Experience.
Skin In The Game | Daniel Severin Petersen
In this episode I sit down with my friend and fellow coach Daniel Severin Petersen to talk about his journey from working a job that had him feeling incomplete to …
Progression
The million-dollar question we ask at these facilities has become, “Why do we move the way we do, and are these movements ‘correct’?” Why are we doing what we’re doing? Is it to get ourselves to improve a movement for the sake of it, or is that movement a stage of a larger progression?
Skill Transfer
Without an understanding of the concept of skill transfer, we can’t maximize training the basic movement patterns for the purpose of athleticism. The physiological adaptations are important, but the movement patterns are king! Freestyle is connected by skill, applied through skill transfer, and expressed as athleticism.