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Emotional Fitness

Definition of emotional fitness by Carl Paoli
What is Emotional Fitness?

I haven’t found a definition for Emotional Fitness that is simple and clear, so I decided to define it myself: Emotional Fitness is the ability to move into a state of being that translates into purposeful action. – Carl Paoli What I wanted to capture with this definition was 1. Emotional Fitness is a skill. …

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