Foundation CrossFit - Freestyle Training
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Foundation CrossFit

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1415 12th Ave
Seattle, WA 98122 United States
+1 206-299-0225 http://www.foundationcrossfit.com/

November 2019

Muscle Up Master Class: Seattle, WA

November 9 @ 10:00 am - 12:00 pm
Foundation CrossFit, 1415 12th Ave
Seattle, WA 98122 United States
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$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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