Freestyle Connection Seminar: Mexico City, Mexico - Freestyle
Loading Events
March 24, 2018

Freestyle Connection Seminar: Mexico City, Mexico

March 24, 2018, 10:00 am - 4:00 pm

Freestyle Connection Seminar: Mexico City, Mexico

$295.00 USD

Venue

365 CrossFit
Calle Bajío 365, Hipódromo
Mexico City, 06100 Mexico

(55) 7825 0446
View Venue Website

This seminar is appropriate for coaches, trainers, and athletes of all levels who are familiar with CrossFit and/or training using functional movements. The main takeaway from this seminar is Coach Carl’s “Position-Movement-Purpose” framework with which you can analyze and dissect all movements, no matter how complex, to learn how to safely and efficiently train and perform these movements to build a bigger foundation, by which you could develop your own progressions and skill transfer opportunities to perform higher level movements adaptable to any type of training and any sport.

This seminars shows you how to:
* Turn on and trust your intuition about movement
* Use tools that help optimize imperfect movement
* Tap into the universal movement patterns and progressions underlying all disciplines
* Use Carl Paoli’s movement framework to create roadmaps for your physical success
* Learn what being strong really means

Freestyle is a practical seminar to explore human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals.


Warning: Invalid argument supplied for foreach() in /home/freest16/public_html/wp-content/plugins/convertpro/classes/class-cp-v2-popups.php on line 570
Scroll to Top