Hammer Driven Fitness - Freestyle Training
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Hammer Driven Fitness

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1104 Great Falls Ct, Knightdale, NC 1104 Great Falls Ct, Knightdale, NC
Raleigh, NC 27545 United States
(919) 699-4210 http://www.hammerdrivenfitness.com/

September 2019

Freestyle Muscle Up Master Class: Raleigh, NC

September 21 @ 10:00 am - 12:00 pm
Hammer Driven Fitness, 1104 Great Falls Ct, Knightdale, NC 1104 Great Falls Ct, Knightdale, NC
Raleigh, NC 27545 United States
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$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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Beyond Movement Coaches Course: Raleigh, NC

September 21 @ 1:00 pm - 3:00 pm
Hammer Driven Fitness, 1104 Great Falls Ct, Knightdale, NC 1104 Great Falls Ct, Knightdale, NC
Raleigh, NC 27545 United States
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$100.00

Movement coach Carl Paoli will teach you the most powerful tools he has learned and developed over 15 years of being an athlete and over a decade of coaching athletes of all levels and abilities- youth, master, professionals, and adaptive athletes.

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