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District CrossFit

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1525 Half Street
Washington, DC 20024 United States
(202) 507 8255 https://www.districtcrossfit.com/

May 2019

Freestyle Muscle Up Master Class: Washington DC

May 11 @ 12:00 pm - 2:00 pm
District CrossFit, 1525 Half Street
Washington, DC 20024 United States
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$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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