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CrossFit Triple River

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14517 Hoffman Rd
Three Rivers, MI 49093 United States
269-858-8523 https://crossfittripleriver.com/

May 2019

Freestyle Muscle Up Master Class: Three Rivers, MI

May 18 @ 10:00 am - 12:00 pm
CrossFit Triple River, 14517 Hoffman Rd
Three Rivers, MI 49093 United States
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$100
Freestyle Events - Muscle Up Master Class

This is an intensive 2 hour course dedicated to examining the muscle up. The course breaks down the different types of muscle ups with the goal of identifying the 4 different styles of muscle ups and the parts within them and will share strategies to conceptually and physically develop each part of each style of muscle up.

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Freestyle Beyond Movement Coaches Course: Three Rivers, MI

May 18 @ 1:00 pm - 3:00 pm
CrossFit Triple River, 14517 Hoffman Rd
Three Rivers, MI 49093 United States
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$100.00

Movement coach Carl Paoli will teach you the most powerful tools he has learned and developed over 15 years of being an athlete and over a decade of coaching athletes of all levels and abilities- youth, master, professionals, and adaptive athletes.

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