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Clean Shred Transformation and Performance Centre

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1/10 Salisbury Rd
Castle Hill, NSW 2154 Australia
+61 2 8850 4381 http://cleanshred.com.au/

April 2019

Freestyle Seminar: Sydney, Australia

April 6 @ 10:00 am - 4:00 pm
Clean Shred Transformation and Performance Centre, 1/10 Salisbury Rd
Castle Hill, NSW 2154 Australia
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$295.00
Freestyle Events - Movement

OVERVIEW The Freestyle Seminar is an introduction to the Freestyle framework and philosophy for movement and life. This seminar provides preparatory knowledge of Coach Carl Paoli's Freestyle approach to functional movement training with the goals of: Understanding the "Position-Movement-Purpose" framework, with which all levels of movement can be analyzed and dissected. Learning how to safely and efficiently train and perform functional movements to build a bigger foundation. Gaining the ability to develop your own progressions and skill transfer opportunities to perform…

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